Blogs / Articles
Neck Pain: How To Find Relief
An episode of neck pain can quickly hamper your everyday activities. Whether you began experiencing pain due to injury, degenerative spinal changes, or poor posture, it can be difficult to
Stenosis: How a Pinch in Your Neck Can Affect Your Whole Body
Have you been told that you have spinal stenosis? If so, you're not alone, New City, NY. Millions of people suffer from spinal stenosis each day, and it's the number
Is My Arm Pain Coming from My Neck?
Pain in your hand, wrist, or arm can be frustrating. You don't realize how much you use your arms and hands until pain, numbness, or tingling gets in the way.
Why Does My Neck Hurt?
Your neck has a tough job. It has to hold, stabilize, and move the weight of your head every day for a lifetime. Holding up 11 pounds may not seem
The Surprising Link Between Posture and Depression
Posture: Balancing Strength and Flexibility Both strength and flexibility play a significant role in how your posture develops. For instance, having both a strong and flexible core helps the body
Postural Stress The Link Between Tech Neck and Pain
How Your Smartphone Impacts Your Posture Believe it or not, many of us spend 3 hours or more per day on our smartphones. That adds up to over 1,000
Improving Your Posture to Keep Your Spine Healthy
How to Improve Your Posture When discussing posture, we’re often referring to the overall position of your body as you stand, sit, or lie down. Most experts would agree
Is There a Perfect Posture
Perfect Posture is Dynamic Is there such a thing as perfect posture? The answer may surprise you. The latest research shows that it’s actually more beneficial to think about
Why Chiropractic Care is Critical for Kids Who Play Sports
Youth sports are a big deal. It's estimated that over 45 million kids are actively engaged in sports! While sports give kids a fantastic opportunity to grow socially and